"Christy is a skilled coach and a good listener. She brings this warmth, respect and curiosity to our conversations. Her manner of questioning is thought-provoking and her observations spot-on and insightful. She gave me space and used silence to help me think and explore my responses. It was also very easy working with her on our busy schedules. Her Calendly was so convenient it was easy to book or reschedule a coaching session with her. I learned so many useful and important actions that I can take in the issues that I brought up during our coaching sessions."

“I would highly recommend Christy as a coach. You will gain some forward momentum in your life and also great insight in what is going on within yourself. She is calm, smart, organized and a lovely person to work with. I loved how she brought structure to the sessions, always keeping in mind the forward movement. She often brought tools to the sessions that made the reflection on my side possible. Her reflections were also on point. I felt truly supported.”

“Christy is very results focused. Whatever the topic, she helped me discover solid approaches/next steps to progress. I was more centered in my thoughts and more prepared for the conversations and situations that were on the horizon and moving toward me. With Christy's assistance, I entered into conversations and situations more prepared to handle them, with a clear sense of the values I wanted to maintain.”

“Christy is an amazing coach - warm and patient, she coaches with a calm confidence that immediately put me at ease. She is a fantastic listener and incorporated tools that really helped me with some tough decisions I had to make. I am really glad I got the opportunity to work with her!”

“During planning and goal setting I was able to create a concrete plan with achievable goals. This helped me clarify my vision and establish actionable steps that aligned with my desired outcome. This structured approach not only helped me stay focused but also provided me with a roadmap for tracking my progress and celebrating successes along the way. I felt truly heard and understood throughout our sessions. Christy’s ability to focus on not just what I was saying, but also what I wasn’t saying made me feel comfortable and safe to express myself fully.”

“As a result of coaching with Christy, I was able to process significant lifestyle changes related to my health in a constructive manner. Through Christy's guidance, I began to see these adjustments as achievable and beneficial, rather than daunting or burdensome. Christy has an exceptional ability to create a safe and trusting environment, which allowed me to open up and explore my thoughts and feelings without hesitation. Her empathetic nature, active listening skills, and supportive approach were truly remarkable. She tailored her coaching techniques to fit my unique needs, making each session impactful and productive.”